Zoom Class:
The Practice of Exquisite Self-Care
6:30 pm on Wednesdays, August 31 - October 26
Facilitated by Lisa Lawson

Do you find yourself letting all that needs doing come before taking care of your own needs, and before you know it the day is done? Do you care so much for others that you forget about yourself? Or in trying to do the best for yourself do you push yourself too hard?

If any of these questions describe you, or if you'd just like to explore new and creative ways to care for yourself with a loving, supportive group, this class is for you.