It seems like we live in threatening times. People today operate at a high level of “threat focus” due to the violence and uncertainty in our world. The coping skills we learn when we move through painful periods in our personal lives can also be applied to the risks we perceive nationally and globally. We can develop inner resiliency.
Do you ever wonder “Why me?” Why did my heart get broken? Why did my loved one die? Why did I lose the job, or the baby, or the house? One of the traits of resilient people…Read more